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Frequently Asked Questions

What is WILDFIT®

WILDFIT® is a transformative health and wellness program that combines nutritional education, lifestyle changes, and coaching support. It is based on evolutionary biology and aims to help individuals achieve their optimal health by aligning their eating habits and lifestyle with their natural, human genetic makeup.

How is WILDFIT® different from other diet and lifestyle programs?

WILDFIT® is different from other programs because it focuses on sustainable lifestyle changes, rather than short-term diets or quick fixes. It emphasizes the importance of understanding our bodies’ natural needs and aligning our eating habits and lifestyle with our genetic makeup for optimal health.

What is the science behind the WILDFIT® program?

The WILDFIT® program is based on the principles of evolutionary biology, which suggests that our bodies are best adapted to the diet and lifestyle habits of our early ancestors. By aligning our modern lives with these principles, we can optimize our health, energy levels, and overall well-being.

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