My Sugar Journey:  From Addiction to Awareness

My Sugar Journey:  From Addiction to Awareness

Childhood Sweet Tooth Growing up in the lively city of Toronto, Canada, there was one thing that marked every high point of my childhood – a chilled bottle of Coca-Cola. It was more than just a drink for me. It was my partner on hot summer days, my comfort on a sad,...
The Superpower of Being “Indistractable”

The Superpower of Being “Indistractable”

In times when procrastination has become a trend word, and when balancing remote or hybrid work with our personal lives is an everyday juggle, learning to stay focused is the biggest asset to have. And that’s precisely what “Indistractable: How to Control Your...